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Cup and Go

Our Story

From one question to a growing movement.

In 2019, while travelling through Uganda, one simple question stayed with our founder:

How do young women manage their periods when they have no access to menstrual products?

That question became a promise.

A promise to help remove one barrier that prevents young women from pursuing their education, their work and their ambitions.

One year later, that promise became Cup&Go!'s first pilot programme on the Island of Mozambique.

Today, thanks to a growing community of partners, volunteers and donors, Cup&Go! has empowered more than 3,500 young women across Mozambique and Madagascar.

And our story is only just beginning.

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MOZAMBIQUE
Ilan of Mozambique
2020
The promise became reality. Pilot programme

​​300

Young women empowered

MOZAMBIQUE
Nampula Province
2022

1500

Young women empowered

MOZAMBIQUE
Nampula Province
2024

1200

Young women empowered

UGANDA
2019
A question in Uganda became the starting point of Cup&Go!.
MADAGASCAR
Pilot programme
2025

500

Young women empowered

MADAGASCAR
Nosy Be
2026

500

Young women to empower

Goal

Creating lasting change.

Every programme is designed to create impact that extends far beyond the distribution day.

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Increased confidence

95%

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School absenteisme reduction

82,5%

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Spends reductions during periods

63%

Why It Matters?

Our experience has shown that when young women can manage their periods with confidence, they are better able to continue their education, succeed at work and build the future they choose.

Do young women really use the menstrual cup during their periods?

Before the programme

5%

After the programme

88,3%

An amazing transition through the adoption of the menstrual cup.

I really appreciate receiving a menstrual cup. I used to spend a lot of money buying pads or using pieces of cloth. Now I can exercise, go to the beach, swim and be free.

Liliana

Participant to programme 2020

Island of Mozambique

Your generosity is much more than a donation. It is hope. It is dignity. It gives so many girls and women the opportunity to feel confident, safe and supported. From the bottom of my heart, thank you.

Antsa

Trainer CouldYou?

Madagascar, 2025

Walking the journey together.

Cup&Go! has grown thanks to people and organisations who believed in the vision from the very beginning.

 

Every partnership has helped create opportunities for young women and strengthen local communities.

Cup&Go! exists because of the generosity of many people.

From family and friends who believed in the idea from the beginning, to colleagues, volunteers, donors and partners who have contributed their time, expertise and encouragement—every programme has been made possible through a community of people who chose to care.

We are deeply grateful to everyone who continues to walk this journey with us.

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Implementation Partner

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Recipient of the Leonard A. Lauder Impact Award, recognising Cup&Go!'s measurable social impact and supporting the expansion of the programme in Madagascar.

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Local Partner

 Nosy Be

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Local Community Partner

  Island of Mozambique 

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Creative Partner

Thirty3 has supported Cup&Go! since the very beginning. Beyond creating our website, Loula Dierckx de Casterlé welcomed the team in Mozambique, provided local support and continues to help bring the vision of Cup&Go! to life through creativity and friendship.

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Technical advisor

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Billboard supplier

in Nampula

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